{"id":2258,"date":"2023-01-19T10:18:37","date_gmt":"2023-01-19T10:18:37","guid":{"rendered":"https:\/\/stagingcapilar.advancispharma.com\/?p=2258"},"modified":"2023-02-13T16:33:27","modified_gmt":"2023-02-13T16:33:27","slug":"esfoliar-o-couro-cabeludo-quais-os-beneficios","status":"publish","type":"post","link":"https:\/\/stagingcapilar.advancispharma.com\/en\/exfoliating-your-scalp-discover-the-benefits\/","title":{"rendered":"EXFOLIATING YOUR SCALP: DISCOVER THE BENEFITS"},"content":{"rendered":"<p><strong>The secret to a beautiful hair, from roots to ends, can start with caring for your scalp.<\/strong><\/p>\n<p class=\" translation-block\"><strong>Although the body naturally replaces dead cells with new ones, sometimes help is needed. In the same way that it can be beneficial to occasionally exfoliate the skin on your face, your scalp may also need this care. <\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2><strong>What are the benefits of scalp exfoliation?<\/strong><\/h2>\n<p><strong>If you are unsure whether or not to add this step to your hair care routine, here are some of the benefits of scalp exfoliation:<\/strong><\/p>\n<p>\u2013 Helps remove dead cells and deeply cleans the scalp;<\/p>\n<p>\u2013 Improves protein and blood circulation in the hair follicles;<\/p>\n<p>\u2013 Helps remove build-up caused by products and other residues;<\/p>\n<p>\u2013 Can help with dry or oily hair, or with flaky scalp;<\/p>\n<p>\u2013 Can reduce stress thanks to scalp massage;<\/p>\n<p>\u2013 Helps maintain the hair growth environment in good condition;<\/p>\n<p>\u2013 Helps control dandruff formation.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>How often should I exfoliate my scalp?<\/strong><\/h2>\n<p>Frequency depends on each person, but you can start by exfoliating your scalp once or twice a week.<\/p>\n<p>Scalp exfoliation helps remove oil and dry dandruff; however, a more frequent exfoliation can irritate the scalp, which can lead to increased sebum production.<\/p>\n<p>If your scalp is sensitive or irritable, reduce the number of times you exfoliate and, if necessary, seek help from a professional for further advice.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>How to exfoliate your scalp in 3 steps?<\/strong><\/h2>\n<h4><strong>Step 1:<\/strong><\/h4>\n<p>After washing, with wet hair, comb and divide your hair into sections, so as to include the entire scalp surface.<\/p>\n<h4><strong>Step 2:<\/strong><\/h4>\n<p>Then apply the scrub evenly and as close to the scalp as possible. Gently massage in circular motions, with your fingertips or a silicone brush designed for this purpose.<\/p>\n<h4><strong>Step 3:<\/strong><\/h4>\n<p>Let it act for the time recommended on the packaging. Finally, rinse thoroughly with water.<\/p>\n<p>&nbsp;<\/p>\n<p>Discover the exfoliating massage gel specially developed for the first care before hair hygiene: <strong><a href=\"https:\/\/stagingcapilar.advancispharma.com\/en\/loja\/product-type\/pre-champo\/purify-exfoliating-gel\/\">Advancis\u00ae<sup><\/sup>\u00a0Capilar Purify Exfoliating Gel<\/a>.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>The secret to beautiful hair can start with taking care of your scalp. Discover the benefits of exfoliating your scalp!<\/p>","protected":false},"author":4,"featured_media":2262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Esfoliar o couro cabeludo: quais os benef\u00edcios? - Dicas Advancis Capilar<\/title>\n<meta name=\"description\" content=\"O segredo para um cabelo bonito pode come\u00e7ar no cuidado com o couro cabeludo. 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